welcome

Welcome

Want to go from sore back to strong back?  Find out more about our FREE challenge starting on Monday 6th September by clicking here!

pilates

Pilates Classes

We are currently offering in-person classes from our Billericay studio, plus live streamed & on demand sessions.  You can make the most of our classes with our Pilates Powerhouse Membership!

appointments

Appointments

We offer one-to-one Physiotherapy appointments, MummyMOTs, and private Pilates classes for one or two people.

testimonials

Testimonials

See what our long-term clients and members have to say about us here.