Billericay (Noak Bridge) Pilates Classes – Orsett Transfer

Physiotherapist led pilates classes for beginners & intermediates are held at:

Watch House Farm, Wash Road, SS15 4ER 

These classes are suitable for people with pre-existing injuries and medical conditions, as physiotherapy knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting the class to go through adaptations if you have concerns about whether you will manage certain exercises.

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Thur 11th April 2019 – Thur 23rd May 2019
5:30pm – 6:30pm

Thur 11th April 2019 – Thur 23rd May 2019
6:30pm – 7:30pm