Pay As You Go Classes

Want to try our physiotherapist led pilates before committing to a course? Or does your busy schedule mean you’re unable to commit to one of our courses? Then come along to our pay as you go classes!

Held at:

Watch House Farm
Wash Road
Noak Bridge
Essex SS15 4ER

These classes are suitable for people with pre-existing injuries and medical conditions, as physiotherapy knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting the class to go through adaptations if you have concerns about whether you will manage certain exercises.

Tues 10 Sept
7:30pm – 8:30pm

Booking ended

Weds 11 Sept
10:30am – 11:30am

Booking ended

Weds 11 Sept
8:30pm – 9:30pm

Booking ended

Friday 13 Sept
9:30am – 10:30am

Booking ended

Tues 17 Sept
7:30pm – 8:30pm

Booking ended

Weds 17 Sept
10:30am – 11:30am

Booking ended

Weds 17 Sept
8:30pm – 9:30pm

Booking ended

Friday 20 Sept
9:30am – 10:30am

Tues 24 Sept
7:30pm – 8:30pm

Weds 25 Sept
10:30am – 11:30am

Booking ended

Weds 25 Sept
8:30pm – 9:30pm

Friday 27 Sept
9:30am – 10:30am

Saturday 28 Sept
10:00am – 11:00am

Saturday 12 Oct
10:00am – 11:00am

Saturday 26 Oct
10:00am – 11:00am