Pilates in the Park

Want to join us for some al fresco pilates? Whilst we cannot yet reopen our studio, we are now able to take pilates classes outside! We have a lovely open space just down the road from our studio we are using for these sessions.

HOW TO FIND US

Held at:

Pro-1 Goalkeeping Academy / Billericay Dog Training Centre
Wash Road
Noak Bridge
Essex SS15 4BP

NEW TO OUR CLASSES?

These classes are suitable for people with pre-existing injuries and medical conditions, as physiotherapy knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting the class to go through adaptations if you have concerns about whether you will manage certain exercises.

EVERYTHING ELSE YOU NEED TO KNOW…

You are required to bring your own mat to these sessions. You may also wish to bring a small towel or pillow for head support, but no other equipment is required. No equipment is provided by us for these sessions.

Classes are £9 per person, & are limited to 5 participants per class.

All classes are weather dependent and so may be cancelled at short notice (you will be informed by text message & email if this is the case).

Please note there are no toilet facilities on site.

It is essential you DO NOT attend these sessions if you or someone you live with are showing any symptoms of Covid-19 as per the NHS guidance which you can check by clicking here. Up to date government guidelines on how to stay alert & control the virus can be found by clicking here. Please ensure you are following government & NHS advice.

Due to limited class sizes no refunds can be given for cancellations or failure to attend unless cancelled by Animated Physiotherapy.

We hope you can join us for some Pilates in the park very soon! Please book your space below:


WEEK COMMENCING 13 JULY 2020

Monday 13 July 2020 (mixed ability)
6:15pm – 7:15pm

Booking ended

Thursday 16 July 2020 (mixed ability)
6:45pm – 7:45pm


WEEK COMMENCING 20 JULY 2020

Monday 20 July 2020 (mixed ability)
6:15pm – 7:15pm

Thursday 23 July 2020 (mixed ability)
6:45pm – 7:45pm