Due to social distancing, CSP & government guidelines our capacity will now be limited to 9 participants, and we encourage those of you in the vulnerable groups to remain at home & attend our virtual classes.
Our Rayleigh physiotherapist led pilates classes for beginners, intermediates and advanced are held at:
The Grange Community Centre
Little Wheatley Chase
Our classes are suitable for people with pre-existing injuries and medical conditions, as physiotherapy knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting our classes to go through adaptations if you have concerns about whether you will manage certain exercises – please click here for more information or to book a 1:1 session.
Class Passes & Subscriptions
Choose from 5, 10 or 20 class pass options, or a monthly subscription to give yourself optimal flexibility when attending our Rayleigh Classes:
Book Your Classes
Click the button below to view our available classes at The Grange Community Centre, Rayleigh and book yourself in!