Due to social distancing, CSP & government guidelines our capacity will now be limited to 9 participants, and we encourage those of you in the vulnerable groups to remain at home & attend our virtual classes.
Our Rayleigh physiotherapist led pilates classes for beginners, intermediates and advanced are held at:
The Grange Community Centre
Little Wheatley Chase
Our classes are suitable for people with pre-existing injuries and medical conditions, as physiotherapy knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting our classes to go through adaptations if you have concerns about whether you will manage certain exercises – please click here for more information or to book a 1:1 session.
Book Your Classes
Click the button below to view our available classes at The Grange Community Centre, Rayleigh and book yourself in!
Choose from 5, 10 or 20 class pass options to give yourself the best value & optimal flexibility when attending our Rayleigh Classes: