Billericay (Noak Bridge) Pilates Classes

Physiotherapist led pilates classes for beginners, intermediates and advanced are held at:

Watch House Farm Wash Road Noak Bridge Essex SS15 4ER

These classes are suitable for people with pre-existing injuries and medical conditions, as physiotherapy knowledge and experience is used to adapt exercises appropriately. It is advisable to have a 1:1 session prior to starting the class to go through adaptations if you have concerns about whether you will manage certain exercises.

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Mondays

Mon 8th April – Mon 20th May 2019 9:30am – 10:30am Mon 8th April – Mon 20th May 2019 10:30am – 11:30am

Tuesdays

Tue 9th April – 21st May 2019 9:30am – 10:30am Tue 9th April – 28th May 2019 6:30pm – 7:30pm Tue 9th April – 28th May 2019 7:30pm – 8:30pm

Wednesdays

Wed 10th April – 22nd May 2019 9:30am – 10:30am Wed 10th April – 22nd May 2019 10:30am – 11:30am Wed 10th April – 29th May 2019 6:30pm – 7:30pm Wed 10th April – 29th May 2019 7:30pm – 8:30pm Wed 10th April – 29th May 2019 8:30pm – 9:30pm (Intermediate & Advanced)

Thursdays

Thur 11th April – 23rd May 2019 9:30am – 10:30am  (Intermediate & Advanced)

Friday

Fri 12th April  – 24th May 2019 9:30am – 10:30am