Meet The Team



Anna graduated with a degree in Physiotherapy from Brunel University in 2009, and has gained experience in the following physiotherapy roles throughout her career so far:

  • Junior Physiotherapist completing Core rotations in the NHS
  • Senior MSK Paediatric Physiotherapist in the NHS
  • Senior Outpatients / Musculoskeletal Physiotherapist in the NHS, and private sector in both the UK and Australia
  • Aged care physiotherapist in Australia (also providing manual handing training for care home staff)
  • Certified APPI Pilates Matword Instructor (with additional training in pre & post natal, runner specific, and cyclist specific pilates)
  • Sports physiotherapist (for Thurrock Swimming Club, East Essex Triathlon Club, and the Falkland Islands Football Team)
  • Occupational health physiotherapist for Unilever

She currently takes numerous physiotherapist led pilates classes across Essex, as well as having availability in private pilates and physiotherapy sessions which can be booked as home visits. She also currently works part time for Connect Health, where she has developed their pilates service and treats both NHS and occupational health patients with musculoskeletal complaints.

She offers home visit appointments in:
• Physiotherapy
• 1:1 Pilates
• 2:1 Pilates
• Pre & post natal pilates
• Sports specific pilates

About Anna:
She is a keen swimmer and triathlete, competing for the GB Age Group Triatlon team in the European Championships in Glasgow, August 2018, and swimming for the GB Master’s team at international level in Kazan, Russia, August 2015. She also loves skiing and travelling. She has been injured herself so understands how frustrating and debilitating this can be. She is passionate about sport & exercise, and so understands the importance of timely and effective rehabilitation for a quick return to sport.



Rachel graduated from her degree in physiotherapy at Brunel University in 2009, alongside Anna. She has and has since spent her time gaining experience in the following roles:

  • Junior physiotherapist completing her core rotations in the NHS
  • Aged care physiotherapist in Australia working in aged care
  • Senior physiotherapist in the acute hospital setting, musculoskeletal outpatients and hydrotherapy
  • Acute sports injury physiotherapist, providing physiotherapy to a local rugby team both pitch side and in clinics
  • For the past 3 years she has specialised in acute rehabilitation and neurology working at Imperial Healthcare London as a Senior Physiotherapist

About Rachel:
She loves to keep fit and active and understand the importance of incorporating exercise in to our daily lives. Her sporting passions are skiing, running and yoga. She loves to travel and explore new places – she spent 5 years in Australia exploring every inch she could! She is about to complete her APPI pilates matwork training as the exercises are key in rehabilitation in the hospital setting as well as in everyday life.

She is currently living in New York supporting her fiancé whilst he completes a work project. She will be on hand to answer emails, and will be sharing her physiotherapy, pilates, and yoga knowledge via blogs and through our social media pages!